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🧠 Mental Health
Am I happier than average?
Rate your life satisfaction and compare to global data.
out of 10
How satisfied are you with your life overall?
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Is my anxiety normal?
🧠Mental HealthAm I more stressed than average?
🧠Mental HealthAm I lonelier than most people?
🧠Mental HealthDo I cry too much or too little?
🧠Mental HealthAm I paying too much for my phone plan?
📱TechCan I do enough push-ups for my age?
💪FitnessIs my plank time any good?
💪FitnessDo I spend too much on my pet?
🐾PetsHow happy are people around the world?
According to the World Happiness Report (Gallup World Poll), the global average life satisfaction is 5.6/10. Finland tops the list at 7.8, while Afghanistan is lowest at 1.9. The US scores 6.7 — ranked #23 worldwide.
Life satisfaction by country (WHR 2024)
- Finland: 7.8 (#1 for 7 years running)
- Denmark: 7.6
- United States: 6.7 (#23)
- Germany: 6.7
- United Kingdom: 6.7
- Brazil: 6.3
- Japan: 6.1
- Global average: 5.6
What actually makes people happy?
- #1 Social connections — the strongest predictor of happiness
- #2 Health — physical and mental
- Income matters up to ~$75K (Kahneman) but Killingsworth (2023) suggests it keeps rising
- Happiness follows a U-curve by age — lowest at ~47, then rises again
Sources: World Happiness Report (2024), Gallup World Poll, Killingsworth (2023, PNAS).