Could you have ADHD?

Quick ADHD self-screen based on the WHO ASRS.

Rate how often each applies to you: 1 (never) to 5 (very often). Think about the past 6 months.

1I have difficulty concentrating on what people say to me, even when they are speaking directly.

2I leave my seat in situations where remaining seated is expected.

3I have difficulty unwinding and relaxing when I have time to myself.

4When I'm in a conversation, I find myself finishing others' sentences.

5I put things off until the last minute.

6I have difficulty keeping my attention when doing boring or repetitive work.

7I misplace or have difficulty finding things at home or at work.

8I feel overly active or compelled to do things, like driven by a motor.

9I make careless mistakes when working on a boring or difficult project.

10I have difficulty waiting my turn in situations when turn-taking is required.

Try Next

Are you on the autism spectrum?

How strong is your executive function?

How sensitive are you to rejection?

How much do you mask?

Do I tip enough?

Do I spend too long on the toilet?

Do I brush my teeth enough?

Am I behind on getting therapy?